Marrakesh Smoothie

Deze gezonde ontbijtsmoothie heb ik bedacht toen ik in Marrakesh was. Ik heb mij laten inspireren door de heerlijke ingrediënten en geuren van deze levendige stad. Een slok, en door de smaak van de kaneel, dadels en amandelen, waan je je heel even in Marrakesh! 

Voor deze smoothie heb je nodig:
  • 2 dadels у ( geweekt in Tajine water, dit kun je de avond ervoor doen)
  • 1 banaan
  • 3 el quinoa DEXTEROUS vlokken of havermout
  • 7 amandelen of 1 el amandelpasta
  • 250 ml amandelmelk
  • 1 el cheap jerseys lijnzaad
  • 1tl Slider macapoeder
  • 1 vijg
Zo maak je het in een handomdraai

Doe alle cheap mlb jerseys inhoud in Marokko de Smoothie blender en mix tot het een wholesale nfl jerseys gladde smoothie is Cats geworden. Nouvelle Geniet van cheap nfl jerseys je Marrakesh Smoothie!

Vergeet niet te kauwen, ook al valt er niet veel te kauwen. Ik doe bewust zaden en noten in mijn smoothies zodat je er nog een beetje op kunt kauwen. Als je dit namelijk doet, wordt je smoothie goed verteerd en valt het niet als een koude plens in je maag. Klok dus niet in een keer een groot glas leeg!

 

 

Jamila Winwood

Health & Lifestyle coach

Gelooft in puur, gezond en lekker eten. Haar missie is om vrouwen te inspireren met ingrediënten en recepten uit de Marokkaanse keuken.

160 Comments
  1. Wat een inspiratie ben jij!
    Vraagje; wat is Macapoeder en waar is het te verkrijgen?
    Goeds
    Een geïnspireerde lezer

  2. lieve Hakima,

    bedankt voor je lieve bericht en ben dan ook super blij dat ik je kan inspireren!

    Macapoeder is een poeder gemaakt van een knolgewas en dat komt uit Peru, vol vitamenes, mineralen, enzymen etc. Je kan ze tegenwoordig ook bij de AH kopen en volgens mij in alle supermarkten en ik koop het bij de EKO. Er zullen vast nog dingen zijn die je niet kent in mijn recepten, google het en je ziet meteen de informatie staan.

    Veel plezier met de challenge en waardeer je bericht!

    liefs Jamila

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